How It Works
Supports for Working Through Your Feelings
"Healing is not linear, it's a journey with many ups and downs"
Why Lula Helpline?
Lula Women’s Helpline is Canada’s first national, inclusive, women centered, non-crisis emotional support helpline.
Lula Women's Helpline provides emotional support to women across Canada and the United States.
Non Crisis Mental Health Support
Lula Women's Helpline provides emotional support before stressors turn into a mental health crisis.
Free & Accessible
We offer free emotional support to help reduce financial and structural barriers to care, making support more easily accessible regardless of income.
Guidance & Referrals
Referrals to community resources and mental health specialist are provided upon request, in an effort to reduce barriers when accessing community based services.
Lula Plus+
Support doesn't have to end when the conversation does. Lula Plus+ provides free tools that can help guide when your emotions feels heavy and you need additonal support.
Explore guided wellness activities, coping tools, journaling, calming and grounding practices, 7-day challenges, and shared stories anytime, anywhere.
